New Year Resolution – Get Fit and Stay Fit
This blog is on the topic of getting fit and staying fit. I would like to invite anyone reading this…
Calorie – Activity Mapping and Categories
While returning from my son’s weekly swimming class, we could not help notice a board at the swimming pool which…
Science Behind Sleep
I was trying to read up on the internet about what sleep is all about and how it impacts the…
Necessity, Comfort and Luxury
In the past few years, I have started categorising almost everything into smaller categories that help me focus on each…
Swimming at Ricochet
After refusing to get a gym membership, finally I agreed this month to join my wife and son in their…
Be A Vegetarian, It is Good
This is a personal blog and some of you might find it boring. Some of my close friends know that…
Think Before You Print – How about Think Before You Eat???
In the recent times, I have noticed many people adding a footer line in their emails saying ‘Think Before You…
Importance of Sleep – Latest News and Lessons Learnt
In the past few weeks, the internet is flooded with almost every Indian receiving an email about the passing away…